Friday, August 12, 2011

What attracts westerns to learn yogi/ the r follow a hindu saint?

Yoga for most people here in the US is just a form of exercise. Its very good for muscle toning and flexibility. Plus it gives you a great workout and yet still leaves you refreshed and relaxed. To be perfectly honest yoga is not my thing. I have a hard time not laughing. I much prefer pilates.

No comments:

Post a Comment